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{"id":158174,"date":"2021-08-08T09:51:02","date_gmt":"2021-08-08T06:51:02","guid":{"rendered":"https:\/\/sozlukhaberleri.com\/?p=158174"},"modified":"2021-08-08T09:51:02","modified_gmt":"2021-08-08T06:51:02","slug":"yetersiz-protein-alimi-saclari-dokuyor","status":"publish","type":"post","link":"https:\/\/sozlukhaberleri.com\/yetersiz-protein-alimi-saclari-dokuyor\/","title":{"rendered":"“Yetersiz protein al\u0131m\u0131 sa\u00e7lar\u0131 d\u00f6k\u00fcyor”"},"content":{"rendered":"Dermatoloji B\u00f6l\u00fcm\u00fc\u2019nden Do\u00e7. Dr. Filiz Topalo\u011flu Demir, g\u00fcnde 150 telden fazla sa\u00e7 d\u00f6k\u00fclmesinin alt\u0131nda yatan nedenleri a\u00e7\u0131klad\u0131. Do\u00e7. Dr. Topalo\u011flu Demir, bir\u00e7ok fakt\u00f6r\u00fcn sa\u00e7 d\u00f6k\u00fclmesini art\u0131rabilece\u011fini belirterek \u201cG\u00fcnl\u00fck 50-150 tel sa\u00e7 d\u00f6k\u00fclmesi ola\u011fan olarak kabul edilir. Bu say\u0131 ya\u015f ile mevsime nazaran de\u011fi\u015fiklik g\u00f6sterse de bunun \u00fczerindeki d\u00f6k\u00fclmeler patolojik olarak kabul edilir. Kal\u0131tsal fakt\u00f6rler, hormonal bozukluklar ve hassasl\u0131k, tiroit hastal\u0131klar\u0131 ve kans\u0131zl\u0131k ba\u015fta olmak \u00fczere sistemik hastal\u0131klar, ila\u00e7lar, diyet, kimi vitamin ve mineral eksiklikleri, gerilim, gebelik \u00fczere fizyolojik nedenler sa\u00e7 d\u00f6k\u00fclmesine yol a\u00e7abilir. Bilhassa B12 ve D vitamini, folik asit, biyotin, \u00e7inko, demir, selenyum \u00fczere vitamin ve minerallerin eksikliklerinde sa\u00e7 d\u00f6k\u00fclmesi ortaya \u00e7\u0131kabilir\u201d diye konu\u015ftu.<\/p>\n
SIKI D\u0130YETLER SA\u00c7LARI DA VURUYOR<\/b><\/p>\n
S\u0131k\u0131 diyetlerden sonra yayg\u0131n sa\u00e7 kayb\u0131n\u0131n g\u00f6r\u00fclebildi\u011fine de i\u015faret eden Do\u00e7. Dr. Topalo\u011flu Demir, \u015f\u00f6yle devam etti:<\/strong><\/p>\n\u201cYap\u0131lan \u00e7al\u0131\u015fmalarda bilhassa yetersiz protein al\u0131m\u0131n\u0131n sa\u00e7 d\u00f6k\u00fclmesine neden oldu\u011fu g\u00f6sterildi. G\u00fcnl\u00fck en az 0,8 g\/kg protein ve en az 1200 kcal al\u0131nmas\u0131 \u00f6nerilir. Diyetin b\u0131rak\u0131lmas\u0131ndan sonra ekseriyetle geri d\u00f6n\u00fc\u015f\u00fcml\u00fcd\u00fcr. Esansiyel ya\u011f asidi eksikliklerinde, yetersiz al\u0131mdan 2 ile 4 ay sonra, sa\u00e7l\u0131 deride ve ka\u015flarda k\u0131zar\u0131kl\u0131k ve pullanma ba\u015flar, sonras\u0131nda ise besbelli sa\u00e7 d\u00f6k\u00fclmesi ortaya \u00e7\u0131kar. \u00c7ok say\u0131da ila\u00e7 da sa\u00e7 siklusunu etkileyerek sa\u00e7 kayb\u0131na neden olabilir. Bunlar\u0131n ba\u015f\u0131nda kanser tedavisinde kullan\u0131lan ila\u00e7lar, do\u011fum denetim haplar\u0131, kan suland\u0131r\u0131c\u0131lar, kalp ve damar hastal\u0131klar\u0131nda kullan\u0131lan ila\u00e7lar, A vitamini t\u00fcrevi ila\u00e7lar, antimikrobiyal ve antiviral ila\u00e7lar ve birtak\u0131m psikiyatrik ila\u00e7lar gelmektedir.\u201d<\/p>\n
TEDAV\u0130 \u015eAHSA VE D\u00d6K\u00dcLME T\u0130P\u0130NE \u00d6ZEL PLANLANIYOR<\/b><\/p>\n
Do\u00e7. Dr. Filiz Topalo\u011flu Demir, sa\u00e7 d\u00f6k\u00fclmesinin tipine ve altta yatan nedene y\u00f6nelik hastaya \u00f6zel tedavilerin planland\u0131\u011f\u0131na dikkati \u00e7ekerek \u201cSa\u00e7 i\u00e7in gerekli vitamin ve mineralleri eksik olan hastalar bu tedaviler ile desteklenmelidir. Sa\u00e7 mezoterapisi, PRP (Platelet Rich Plasma)- trombosit yani p\u0131ht\u0131 h\u00fccresi istikametinden zenginle\u015ftirilmi\u015f plazma uygulamas\u0131, mikro i\u011fneleme olarak da bilinen dermaroller uygulamalar\u0131, lazer uygulamalar\u0131 ve k\u00f6k h\u00fccre tedavisi sa\u00e7 hastal\u0131klar\u0131nda son y\u0131llarda s\u0131kl\u0131kla kulland\u0131\u011f\u0131m\u0131z tan\u0131nan tedavi sistemleridir. PRP tedavisinde hastan\u0131n kendi kan\u0131ndan elde edilen plazma, k\u00fc\u00e7\u00fck \u00f6l\u00e7\u00fclerde, yayg\u0131n olarak derinin i\u00e7ine enjekte edilirken sa\u00e7 mezoterapisinde sa\u00e7\u0131n muhta\u00e7l\u0131\u011f\u0131 olan vitaminler, mineraller, aminoasitler ve enzimler, tek ba\u015flar\u0131na ya da ekseriyetle kar\u0131\u015f\u0131m halinde derinin orta katman\u0131na ince u\u00e7lu, k\u00fc\u00e7\u00fck i\u011fneler ile yayg\u0131n olarak enjekte edilmektedir. Dermaroller uygulamas\u0131 ise \u00e7ok say\u0131da, k\u0131sa ve ince i\u011fne i\u00e7eren bir aletin deri y\u00fczeyinde yuvarlanmas\u0131 ile deride, g\u00f6zle g\u00f6r\u00fcnmeyen (mikroskopik) yaralanmalar olu\u015fturarak tesir g\u00f6steren bir tedavi y\u00f6ntemidir\u201d diye konu\u015ftu.<\/p>\n
ERKEK T\u0130P\u0130 VE BAYAN T\u0130P\u0130 SA\u00c7 D\u00d6K\u00dcLMELER\u0130<\/b><\/p>\n
Erkek tipi ve bayan tipi sa\u00e7 d\u00f6k\u00fclmelerine de de\u011finen Do\u00e7. Dr. Topalo\u011flu Demir, \u015fu bilgileri verdi:<\/strong><\/p>\n\u201cErkek tipi sa\u00e7 d\u00f6k\u00fclmesi androgenetik alopesi olarak bilinir. Genetik yatk\u0131nl\u0131\u011f\u0131 olan \u015fah\u0131slarda, genelde 20-30\u2019lu ya\u015flarda ba\u015flayan, erkeklik hormonu hassasl\u0131\u011f\u0131 ile alakal\u0131 olarak sa\u00e7lar\u0131n d\u00f6k\u00fclmesi yahut incelmesiyle, sa\u00e7 \u00e7izgisinin geri \u00e7ekilmesi yahut zirve b\u00f6lgesinin a\u00e7\u0131lmas\u0131yla seyreden bir sa\u00e7 hastal\u0131\u011f\u0131d\u0131r. Erkeklerde meydana gelen sa\u00e7 d\u00f6k\u00fclmelerinin en s\u0131k nedenidir. Tedavide topikal minoksidil ve oral finasterid yan\u0131 s\u0131ra PRP, dermaroller, lazer uygulamalar\u0131 ve k\u00f6k h\u00fccre tedavisi kullan\u0131lmaktad\u0131r. Bayan tipi sa\u00e7 d\u00f6k\u00fclmesi ise kal\u0131tsal yatk\u0131nl\u0131\u011f\u0131 olan bayanlarda hormonal de\u011fi\u015fiklikler yahut hassasl\u0131k nedeniyle ortaya \u00e7\u0131kan, sa\u00e7l\u0131 derinin \u00f6n k\u0131sm\u0131nda ve zirve k\u0131sm\u0131nda g\u00f6r\u00fclen sa\u00e7 kayb\u0131 yahut sa\u00e7 incelmesine ba\u011fl\u0131 ortaya \u00e7\u0131kan a\u00e7\u0131lma ile seyreden bir sa\u00e7 hastal\u0131\u011f\u0131d\u0131r. Erkek tipi sa\u00e7 d\u00f6k\u00fclmesinin bayanlarda g\u00f6r\u00fclen formudur. Bayanlarda g\u00f6r\u00fclen sa\u00e7 d\u00f6k\u00fclmesinin en s\u0131k nedenlerinden biridir. Tedavisinde topikal (yerel) olarak uygulanan minoksidil ve hormon d\u00fczenleyici tedavilere ek olarak PRP, dermaroller, lazer uygulamalar\u0131 ve k\u00f6k h\u00fccre tedavisi kullan\u0131l\u0131r.\u201d<\/p>\n
SA\u00c7 KIRAN T\u0130P\u0130 D\u00d6K\u00dcLMEN\u0130N NEDEN\u0130 B\u0130L\u0130NM\u0130YOR<\/b><\/p>\n
Do\u00e7. Dr. Filiz Topalo\u011flu Demir, sa\u00e7 k\u0131ran tipi d\u00f6k\u00fclmeyi ise \u015fu bi\u00e7imde a\u00e7\u0131klad\u0131:<\/p>\n
\u201cSa\u00e7 k\u0131ran olarak bilinen alopesi areata, ki\u015finin kendi savunma h\u00fccrelerinin kendi k\u0131l k\u00f6klerine sald\u0131rmas\u0131 ile ortaya \u00e7\u0131kan, \u00e7oklukla yuvarlak yahut oval halli, d\u00fczg\u00fcn y\u00fczeyli sa\u00e7 d\u00f6k\u00fclmesi ile seyreden bir hastal\u0131kt\u0131r. Hastal\u0131\u011f\u0131n \u015fiddetine nazaran sa\u00e7l\u0131 deri d\u0131\u015f\u0131nda ka\u015f kirpik, sakal, b\u0131y\u0131k yahut beden k\u0131llar\u0131nda kay\u0131p ile seyredebilir. Kesin nedeni hala tam olarak bilinmemekle birlikte mevcut ispatlar kal\u0131tsal yatk\u0131nl\u0131\u011f\u0131 olan bireylerde, bilinmeyen \u00e7evresel etkenler ile tetiklenen ba\u011f\u0131\u015f\u0131kl\u0131k sistemi arac\u0131l\u0131yla ortaya \u00e7\u0131kan bir hastal\u0131k oldu\u011funu desteklemektedir. Sonlu tutulumu olan bireylerde k\u0131llar ekseriyetle resen bir y\u0131l i\u00e7inde geri gelebilir. Tedavide sa\u00e7 d\u00f6k\u00fclen alana ba\u015fta kortizonlu olmak \u00fczere \u00e7e\u015fitli losyon ve kremler, lokal i\u011fneler, yayg\u0131n durumlarda kortizonlu haplar, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini bask\u0131lay\u0131c\u0131 yahut d\u00fczenleyici hap yahut i\u011fneler kullan\u0131l\u0131r.\u201d<\/p>\n
BU TEKL\u0130FLERE D\u0130KKAT<\/b><\/p>\n
Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in dikkat edilmesi gereken konulara y\u00f6nelik ise Do\u00e7. Dr. Topalo\u011flu Demir, \u201cSa\u011fl\u0131kl\u0131 sa\u00e7lara sahip olmak i\u00e7in; sa\u011fl\u0131kl\u0131 ve istikrarl\u0131 beslenmek, g\u00fcne\u015f dahil sa\u00e7a ziyan veren her t\u00fcrl\u00fc fizik\u00ee uyarandan, kimyasal unsurdan uzak durmak ve gerilim idaresi son derece de\u011ferlidir. Sa\u00e7lar\u0131m\u0131z\u0131 y\u00fcksek \u0131s\u0131dan kesinlikle uzak tutmal\u0131 ve s\u0131k aral\u0131klarla \u015fekillendirici uygulamalar yapmaktan ka\u00e7\u0131nmal\u0131y\u0131z. Sa\u00e7lar olabildi\u011fince a\u00e7\u0131k b\u0131rak\u0131lmal\u0131 ya da gev\u015fek toplanmal\u0131d\u0131r. Sa\u00e7l\u0131 derimizin yap\u0131s\u0131na uygun \u015fampuan se\u00e7ilmeli ve gerekli durumlarda sa\u00e7 u\u00e7lar\u0131 i\u00e7in banyo sonras\u0131 besleyici kremler kullan\u0131lmal\u0131d\u0131r\u201d s\u00f6zlerini kulland\u0131.<\/p>\n<\/p>\n
Cumhuriyet<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Dermatoloji B\u00f6l\u00fcm\u00fc\u2019nden Do\u00e7. Dr. Filiz Topalo\u011flu Demir, g\u00fcnde 150 telden fazla sa\u00e7 d\u00f6k\u00fclmesinin alt\u0131nda yatan nedenleri a\u00e7\u0131klad\u0131. Do\u00e7. Dr …<\/p>\n","protected":false},"author":1,"featured_media":158175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[1313,328,21,3079,444],"class_list":["post-158174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-deri","tag-neden","tag-sac","tag-sac-dokulmesi","tag-tedavi"],"yoast_head":"\n
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